I was living life as I had for years, kinda fit, kinda not. Then a weekend ski trip left my shoulder in pain…for almost 5 years. Little did I know, the pain would send me straight into the arms of MELTMethod.com. I am so grateful for the path to a NEW pro-active view on beingContinue reading “Hello and Welcome! Do you want to move more? Ache less? Me too!”