MELT Hand and Foot Treatments and the MELT Soft Roller Treatments are what we use to get out of pain and gain stability, mobility and support for our nervous system. MELT Method was developed by Sue Hitzmann over many years of hands on bodywork and realizing she could teach her clients techniques to get positive results. This is called Hands-off BodyworkR and the MELT Community is a sharing, caring place to practice this!
In MELT, around the world, people are learning how to:
• identify where stuck stress is in their body, a major cause of chronic aches and pains
• use the MELT Hand and Foot Treatment, a unique indirect treatment for the whole body
• improve Body Sense and notice the changes as the body finds greater alignment and balance
• activate core strength and stability
• rehydrate the tissues of your body for greater mobility and ease of motion
• safely and effectively decompress the neck and low back
• relieve common issues like headaches, insomnia, bloating, weight gain, cellulite and more!
This unique self-care method is featured in the New York Times bestselling book The MELT Method: A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day!
For more information about MELT on the MELT Method website, click here:
MELT classes and one-on-one sessions are taught by MELT Instructors online and in person around the world. MELTers are an amazing group of people using The Art and Science of Self-CareR to identify and relieve their pain.